By Alex Cook Founder and Chief Executive Officer of fintech company Wealthbit. Wellness days, EAPs, flexible hours — employers have spent years building programmes that address issues around health, mental health, work-life balance and more. Everything except the one thing actually keeping people up at night: Money stress. This isn’t a story about rising costs…
As stress levels rise among South African men – driven by demanding work environments, shift work and lifestyle pressures – research is increasingly turning attention to everyday dietary interventions that may support long-term health. One of the most promising homegrown contenders is Rooibos, a caffeine-free herbal infusion rich in antioxidants and anti-inflammatory compounds that may…
Hair restoration is going through its biggest change in decades, and much of it is happening in the laboratory rather than the operating theatre. Scientists are now growing new hair follicles from cells, an advance that could one day help patients long told nothing more can be done for them: those with extensive hair loss…
Johan Nel Most people pick up their first set of weights with one thing in mind: how they look. It is a perfectly reasonable place to start. But if that is the only reason you are training, you are missing the bigger picture by a considerable margin. The most compelling argument for strength training has…
South Africa is grappling with two interconnected challenges: persistently high youth unemployment and declining local food production. A new pilot is testing whether both can be tackled at once by developing unemployed youth into micro-farming entrepreneurs. A farming initiative led by non-profit organisation Afrika Tikkun, and funded and supported by impact investor E Squared Investments, is positioning small-scale…
The Mother City is set to witness South African road running at its finest as Glenrose Xaba, the South African 10km record holder, prepares to take on Tayla Kavanagh, the reigning SA 5000m and 10,000m champion, in an electrifying Clash of the Champions at the Absa RUN YOUR CITY CAPE TOWN 10K on Sunday, 10 May 2026 – an exhilarating showdown that…
Reach For A Dream’s cosiest annual fundraiser, Slipper Day, is back on 29 May 2026. Since 2011, Slipper Day has united the nation in support of children facing serious or life-threatening diseases. At the heart of this year’s Slipper Day are Fuzzy Facts, playful, believable claims about slippers that are difficult to prove but offer entertainment…
Standard Bank has partnered with Clover and the Milk Producers’ Organisation (MPO) to support South African government efforts to curb the spread of Foot‑and‑Mouth Disease (FMD) through the deployment of a chilled mobile vaccination vehicle. The specialised unit enables safe, cold‑chain distribution of vaccines directly to farming communities, addressing a critical logistical need in the national response. This partnership supports the…
From genetics to stress myths, researchers reveal what really drives greying and the breakthroughs pointing to natural colour restoration Grey hair is more than a cosmetic concern – it drives a booming industry, influences how people are perceived, and can affect confidence. Globally, the hair colour market was valued at nearly USD 28 billion in 2025, with over half of…
Health Minister Aaron Motsoaledi has suspended three senior officials. The officials face fraud-related charges, prompting immediate disciplinary action. The move underscores government efforts to address corruption and misconduct within public institutions. The suspensions highlight accountability measures and reinforce the seriousness of fraud allegations in the public sector. This article is adapted from MSN News reporting,…
